In the aftermath of the Opioid Epidemic, there are so many children left without their parents. If they are lucky, they will be raised by a relative and not have to become part of the foster care system. A healthy percentage of children who have lost their parents to the opioid epidemic are being raised by their grandparents. Some grandparents are young and some are a bit advanced. A talented writer, Karen Weeks, reached out to me with an article specifically for self care o